Done my long run today from BB Selayang Fasa 2 Pe
Done my long run today from BB Selayang Fasa 2 Pe...
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Done my long run today from BB Selayang Fasa 2 Pe...
Lone ranger training today. Done 25 laps track. ...
A very cold weather morning run with my friend. W...
VO2 Max Test. Do it without the gas tank. This on...
Last kick at BSN Putrajaya Night Marathon 10km. 2...
Done my cross training. 50 minutes cycling in th...
11th October 2014 BSN Putrajaya Night Marathon ...
VMR- Strength training at Lab just now. 1st tes...
Good Morning everyone. TGIF. Two major race this...
"This is what really matters: running. This is wh...